Food from Africa

Here you'll find staples from West African cooking – gari, red palm oil and peanut paste – to make traditional dishes such as eba and peanut stew at home.


AFP Red Palm Oil 1L

AFP Red Palm Oil 1L

79.95 SEK
In stock
AFP White Gari 900g

AFP White Gari 900g

54.95 SEK
In stock
Morjon Sardines in Tomato Sauce 215g

Morjon Sardines in Tomato Sauce 215g

32.95 SEK
In stock
AFP Yellow Gari 900g

AFP Yellow Gari 900g

62.95 SEK
In stock
Morjon Sardines in Tomato Sauce 425g

Morjon Sardines in Tomato Sauce 425g

63.95 SEK
In stock
AFP Peanut Butter 500g

AFP Peanut Butter 500g

66.95 SEK
In stock
Dried white hibiscus flowers (bissap) 125g

Dried white hibiscus flowers (bissap) 125g

56.95 SEK
In stock
Dried moringa leaves 100g

Dried moringa leaves 100g

49.95 SEK
In stock
Dried red hibiscus flowers (bissap) 125g

Dried red hibiscus flowers (bissap) 125g

58.95 SEK
In stock
Dried kinkeliba leaves 50g

Dried kinkeliba leaves 50g

44.95 SEK
In stock
Cocoyam Fufu – Taro Fufu Flour 680g

Cocoyam Fufu – Taro Fufu Flour 680g

72.95 SEK
In stock
Plantain Fufu – Fufu Flour 680g

Plantain Fufu – Fufu Flour 680g

72.95 SEK
In stock
Poundo Iyan – Pounded Yam Flour 1.5kg

Poundo Iyan – Pounded Yam Flour 1.5kg

132.95 SEK
In stock
Fonio 400g

Fonio 400g

52.95 SEK
In stock
Cassava Flour 910g

Cassava Flour 910g

73.95 SEK
In stock
Kokonte – Dried Cassava Flour 750g

Kokonte – Dried Cassava Flour 750g

40.95 SEK
In stock
Banku Mix 1kg

Banku Mix 1kg

87.95 SEK
In stock

African ingredients online

Gari is roasted cassava flour that is mixed with hot water to make eba – a filling side for stews and soups. Red palm oil gives food its characteristic colour and flavour, and peanut paste is the base of creamy peanut stew.

  • Gari – white and yellow gari
  • Palm oil – red palm oil for stews and soups
  • Preserves – sardines in tomato sauce
  • Peanut paste – for stews and sauces

Find more spices and staples in Spices & Seasonings and Pantry.