Food from Africa

Here you'll find staples from West African cooking – gari, red palm oil and peanut paste – to make traditional dishes such as eba and peanut stew at home.

AFP Red Palm Oil 1L

AFP Red Palm Oil 1L

79.95 SEK
In stock
AFP White Gari 900g

AFP White Gari 900g

54.95 SEK
In stock
Morjon Sardines in Tomato Sauce 215g

Morjon Sardines in Tomato Sauce 215g

32.95 SEK
In stock
AFP Yellow Gari 900g

AFP Yellow Gari 900g

62.95 SEK
In stock
Morjon Sardines in Tomato Sauce 425g

Morjon Sardines in Tomato Sauce 425g

63.95 SEK
In stock
AFP Peanut Butter 500g

AFP Peanut Butter 500g

66.95 SEK
In stock

African ingredients online

Gari is roasted cassava flour that is mixed with hot water to make eba – a filling side for stews and soups. Red palm oil gives food its characteristic colour and flavour, and peanut paste is the base of creamy peanut stew.

  • Gari – white and yellow gari
  • Palm oil – red palm oil for stews and soups
  • Preserves – sardines in tomato sauce
  • Peanut paste – for stews and sauces

Find more spices and staples in Spices & Seasonings and Pantry.

Etnomat

Etnomat.se – the flavors of the world, delivered to your door. Handpicked delicacies from Turkey, the Middle East, Asia, the Balkans, India and more.

Read more
Payment with Apple Pay Payment with Google Pay Payment with Visa Payment with Mastercard Payment with Klarna Payment with Nets Payment with MobilePay Payment with Vipps Payment with Swish

© 2026 Etnomat

Cart