Cocoyam Fufu – Taro Fufu Flour 680g


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Weight: 680g


Cocoyam fufu is a fufu flour made from cocoyam, a root vegetable closely related to taro and popular in Ghana, Nigeria and Cameroon. It gives a soft, smooth fufu with a mild, slightly earthy flavour – ready in just a few minutes.

How to use it:

  • Fufu: Stir the flour into boiling water and work the dough smooth with a wooden spoon.
  • Soups: Serve with egusi, okra, ogbono, light soup or groundnut soup.
  • Stews: Also great with hearty stews of meat, fish or leafy greens.
  • Tip: Mix with plantain fufu to create your own favourite texture.

Ingredients: cocoyam – see the pack for the full ingredients list.

Store in a cool, dry place in a tightly sealed pack.

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt


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