Fonio 400g

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Weight: 400g

Fonio is one of West Africa’s oldest grains, grown in the Sahel for thousands of years. The tiny grains turn light and fluffy in just a few minutes and have a mild, nutty flavour – an exciting alternative to rice, couscous and quinoa.

How to use it:

As a side: Steam or boil and serve with stews, maafe (peanut stew) and grilled food.
Salad: Mix with vegetables, herbs and lemon for a fresh salad.
Breakfast: Cook into a creamy porridge with milk, fruit and honey.
Tip: Rinse the grains before cooking for the fluffiest result.

Ingredients: fonio.

Store in a cool, dry place in a tightly sealed pack.

Nutritional value per 100 grams: