Poundo Iyan – Pounded Yam Flour 1.5kg


Free shipping over 750 SEK in Sweden · 1–2 days in Sweden, 2–4 days to DK/FI
Weight: 1500g


Poundo iyan is the flour that gives you classic Nigerian pounded yam – without pounding yams in a mortar for an hour. Stir into boiling water for a smooth, fluffy and stretchy dough, the natural partner to Nigeria’s great soups. A 1.5 kg value pack.

How to use it:

  • Pounded yam: Stir the flour into boiling water and work with a wooden spoon until smooth and stretchy.
  • Soups: Serve with egusi, efo riro, ogbono, okra or banga soup.
  • Family and parties: The large pack makes many meals – perfect for weekends and celebrations.
  • Tip: Add the flour to the water a little at a time to avoid lumps.

Ingredients: yam flour – see the pack for the full ingredients list.

Store in a cool, dry place in a tightly sealed pack.

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt


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