AFP Yellow Gari 900g
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Weight: 900g

AFP Yellow Gari is fermented and roasted cassava root in the form of a golden-yellow, granular flour. It is a staple of West African cooking and in a few minutes becomes eba, the firm dough served with soups and stews. Just as popular as cold gari soaking with sugar and nuts.

How to enjoy it:

  • Eba: Stir the gari into boiling water to make a firm, smooth dough.
  • With soups: Serve eba with egusi, okra or pepper soup.
  • Gari soaking: Mix with cold water, sugar or honey and milk.
  • Thickening: Use to thicken stews and sauces.

Ingredients: roasted cassava flour.

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt
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