Cornmeal, also called polenta, is a versatile food that can be used in various ways in cooking. Here are some common uses for corn grits/polenta:
- Bread: Cornmeal can be used to bake gluten-free breads, such as cornmeal bread or polenta bread. It gives a unique flavor and texture to the bread.
- Pudding: Corn grits can be used as a main ingredient in pudding recipes. By boiling the corn grits in milk or water and adding sweetening and flavoring, you can create a creamy and tasty pudding.
- Porridge: Maize grits can be used to make a nutritious and filling porridge. Boil the corn grits in water or milk and serve them hot as a breakfast porridge or a comforting meal.
- Accessories: Maize grits can also be used as an accessory to various dishes. It can be boiled and then grilled, fried or roasted to create a crispy surface and served as a side to meat, fish or vegetables.
Cornmeal/polenta is versatile and can be adapted to different tastes and recipes. It gives a natural sweetness and an interesting texture to the dishes. Feel free to experiment with corn grits in different recipes to discover its many uses.
Ingredients: Maize grits.
Nutritional value per 100 grams:
| Energy | 1418 kJ / 334 kcal |
| Fat | 0.42 g |
| - of which saturates | 0 g |
| Carbohydrate | 74.8 g |
| - of which sugars | 1 g |
| Protein | 7.69 g |
| Salt | 0 g |