P.A.N. Pre-Cooked White Maize Flour 1kg


Free shipping over 750 SEK in Sweden · 1–2 days in Sweden, 2–4 days to DK/FI
Weight: 1000g


P.A.N. Pre-Cooked White Maize Flour is made from selected white maize varieties that are pre-cooked, so the dough is quick and easy to work with. It is the original flour for arepas, with a crisp outside and soft inside. Just as good for empanadas, cornbread and tortillas.

How to enjoy it:

  • Arepas: Mix flour, lukewarm water and salt, shape round cakes and fry until golden.
  • Filling: Split the arepa and fill with cheese, beans, avocado or meat.
  • Empanadas: Roll out the dough, fill and deep-fry into crisp half-moons.
  • Cornbread: Use in cornbread and homemade tortillas.

Ingredients: pre-cooked white maize flour.

May contain traces of soya.

Nutritional value per 100 grams:

Energy1514 kJ / 357 kcal
Fat2 g
- of which saturates0.3 g
Carbohydrate75.5 g
- of which sugars0.9 g
Protein7.8 g
Salt0 g


Write a review

Related products

Corn Grits - Polenta 1kg

Corn Grits - Polenta 1kg

33.95 SEK
In stock
AFP White Gari 900g

AFP White Gari 900g

54.95 SEK
In stock
Chickpea Flour 250g

Chickpea Flour 250g

22.95 SEK
In stock
Cornmeal - Fine 1kg

Cornmeal - Fine 1kg

35.95 SEK
In stock
Molino Favero White Cornmeal 1kg

Molino Favero White Cornmeal 1kg

33.95 SEK
In stock
AFP Yellow Gari 900g

AFP Yellow Gari 900g

62.95 SEK
In stock