P.A.N. Pre-Cooked White Maize Flour 1kg


Free shipping over 750 SEK in Sweden · 1–2 days in Sweden, 2–4 days to DK/FI
Weight: 1000g


P.A.N. Pre-Cooked White Maize Flour is made from selected white maize varieties that are pre-cooked, so the dough is quick and easy to work with. It is the original flour for arepas, with a crisp outside and soft inside. Just as good for empanadas, cornbread and tortillas.

How to enjoy it:

  • Arepas: Mix flour, lukewarm water and salt, shape round cakes and fry until golden.
  • Filling: Split the arepa and fill with cheese, beans, avocado or meat.
  • Empanadas: Roll out the dough, fill and deep-fry into crisp half-moons.
  • Cornbread: Use in cornbread and homemade tortillas.

Ingredients: pre-cooked white maize flour.

May contain traces of soya.

Nutritional value per 100 grams:

Energy1514 kJ / 357 kcal
Fat2 g
- of which saturates0.3 g
Carbohydrate75.5 g
- of which sugars0.9 g
Protein7.8 g
Salt0 g


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