Banku Mix 1kg


Free shipping over 750 SEK in Sweden · 1–2 days in Sweden, 2–4 days to DK/FI
Weight: 1000g


Banku is one of Ghana’s best-loved dishes – a smooth dough with a slightly tangy flavour, traditionally made from fermented corn and cassava dough. With banku mix you get the same taste and texture without preparing the dough yourself over several days.

How to use it:

  • Banku: Stir into water and cook while stirring until the dough is smooth and firm. Shape into balls.
  • Tilapia: Serve with grilled tilapia and shito or fresh pepper sauce.
  • Soups: Goes well with okra soup, light soup and groundnut soup.
  • Tip: Stir vigorously with a wooden spoon for the smoothest texture.

Ingredients: see the pack for the full ingredients list.

Store in a cool, dry place in a tightly sealed pack.

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt


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