Bulgur

Discover the delicious and nutritious bulgur at Etnomat.se! Our bulgur is made from pre-boiled, hulled durum wheat that is cut into small pieces. With its versatility, bulgur is perfect for both meat and vegetable dishes as well as salads. Unlike couscous, bulgur contains all parts of the wheat grain, resulting in higher levels of protein, minerals, vitamins and fiber as well as a lower glycemic index (GI).

Bulgur is an important ingredient in the traditional cuisine of Lebanon, Syria, Turkey and parts of Iran and Iraq.


Coarse bulgur 900g

Coarse bulgur 900g

3.51 EUR
In stock
Bulgur with vermicelli pasta 900g

Bulgur with vermicelli pasta 900g

3.13 EUR
In stock
Rye - whole

Rye - whole

2.85 EUR
In stock
Couscous - Moghrabieh

Couscous - Moghrabieh

4.75 EUR
In stock
Bulgur coarse 800g

Bulgur coarse 800g

2.56 EUR
In stock
Fine bulgur 800g

Fine bulgur 800g

2.37 EUR
In stock
Bulgur medium coarse - Midyat 800g

Bulgur medium coarse - Midyat 800g

2.56 EUR
In stock
Freekeh 800g

Freekeh 800g

6.36 EUR
In stock
Buckwheat 800g

Buckwheat 800g

3.80 EUR
Soon in stock!
Buckwheat 900g

Buckwheat 900g

5.22 EUR
In stock
Quinoa

Quinoa

4.27 EUR
Soon in stock!
Wheat Hulled

Wheat Hulled

2.37 EUR
In stock