Midyat Medium Bulgur Wheat 800g


Free shipping over 750 SEK in Sweden · 1–2 days in Sweden, 2–4 days to DK/FI
Weight: 800g


Midyat medium bulgur wheat has a golden colour and a nutty aroma. Its medium texture keeps a lovely bite yet still soaks up the flavours of spices and stock – perfect in pilaf, hearty salads and stuffings.

How to enjoy it:

  • Preparation: Cook according to the instructions on the packet until the liquid is absorbed.
  • Bulgur pilaf: Fry onion and tomato purée, add bulgur and stock and leave to rest.
  • Hearty salad: Mix with vegetables, pomegranate and herbs.
  • Stuffing: Fill peppers, courgettes or vine leaves with spiced bulgur.

Ingredients: 100% wheat.

May contain traces of nuts. Store in a cool, dry place.

Nutritional value per 100 grams:

Energy1599 kJ / 379 kcal
Fat1.5 g
- of which saturates0 g
Carbohydrate69.8 g
- of which sugars2 g
Fibre18 g
Protein12.5 g
Salt


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