Whole Rye Grains 500g
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Weight: 500g

Whole rye grains have a robust, full flavour and a wonderfully chewy texture. Rye has a long tradition in Nordic and European cooking and is used in everything from bread and porridge to hearty salads.

How to enjoy it:

  • Preparation: Ideally soak overnight and cook until the grains are tender but chewy.
  • Bread: Mix cooked or soaked grains into rustic breads and loaves.
  • Porridge: Cook into a hearty rye grain porridge.
  • Salad: Toss cooked rye grains with roasted vegetables and dressing.

Ingredients: rye.

Store in a cool, dry place.

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt
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