Fine bulgur wheat doesn't need cooking, just soaking, which makes it quick to use. It is a must for tabbouleh and kibbeh and also works in vegetable dishes, stuffings and patties.
How to enjoy it:
Ingredients: fine bulgur (wheat, gluten).
Store in a cool, dry place.
Nutritional value per 100 grams:
| Energy | |
| Fat | |
| - of which saturates | |
| Carbohydrate | |
| - of which sugars | |
| Protein | |
| Salt |