Coarse bulgur wheat is made from whole wheat grains and has a nutty flavour with a satisfying bite. It is easy to cook and a tasty alternative to rice, pasta or couscous – warm as a side dish or cold in salads.
How to enjoy it:
Ingredients: 100% wheat.
May contain traces of nuts. Store in a cool, dry place.
Nutritional value per 100 grams:
| Energy | 1599 kJ / 379 kcal |
| Fat | 1.5 g |
| - of which saturates | 0 g |
| Carbohydrate | 69.8 g |
| - of which sugars | 2 g |
| Fibre | 18 g |
| Protein | 12.5 g |
| Salt |