Green lentils are an indispensable ingredient in many traditional cuisines around the world - from the Middle East to India and the Mediterranean. With their mild, earthy flavor and firm texture, they are perfect for everything from soups and stews to salads and vegetarian steaks.
Rich in plant-based protein, dietary fiber, iron and antioxidants, these lentils are a great choice for the health-conscious and vegetarians alike. They are also naturally gluten-free and require no soaking - just cook and enjoy!
Green lentils are traditionally used in dishes such as Mujaddara (lentils with rice and caramelized onions), lentil soup or as a protein-rich addition to cold salads. They absorb the flavors of spices and broths and are therefore an excellent base in many cuisines.
Features:
✔ Rich in protein and fiber
✔ Holds its shape when cooking
✔ Perfect for soups, stews and salads
✔ Naturally gluten-free
✔ Traditional ingredient in many cultures
Ingredients: green lentils.
Nutritional information Per 100g: Energy 1586 kJ/ 375 kcal, Fat 3.2 g, Of which saturated fat 0 g, Carbohydrate 56.5 g, Of which sugars 4.6 g, Fiber 8 g, Protein 26.1 g, Salt <0.1 g.