TRS Urid Dal Chilka – Split Black Lentils 1kg
Weight: 1000g

TRS Urid Dal Chilka are split black lentils, urad dal, with the skin left on. They have a distinctive flavour and turn wonderfully creamy when cooked, making them perfect in dal, stews and curries.

How to enjoy it:

  • Soaking: Soak for a few hours or overnight for a shorter cooking time.
  • Cooking: Cook until the lentils are soft and creamy.
  • Dal: Cook into a rich dal and top with ghee, garlic and chilli.
  • Curry and soup: Let the lentils simmer in curries and soups for a creamy base.

Ingredients: split black lentils.

Store in a cool, dry place.

Nutritional value per 100 grams:

Energy1188 kJ / 279 kcal
Fat1.1 g
- of which saturates0.0 g
Carbohydrate16.3 g
- of which sugars4.5 g
Protein23.9 g
Salt
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