TRS Urid Dal 1kg (Urad Dal)


Weight: 1000g


TRS Urid Dal, also known as urad dal, are small pale lentils that turn creamy and mild when cooked. They are the foundation of classic dishes such as dosa, idli and vada, and make a velvety dal. They can also be ground into flour for poppadoms and deep-fried snacks.

How to enjoy it:

  • Preparation: Soak for a few hours or overnight and cook until soft enough to mash.
  • Dosa & idli: Soak, blend with rice and leave the batter to ferment for pancakes or steamed cakes.
  • Vada: Blend soaked beans into a thick batter and deep-fry into crispy doughnuts.
  • Dal: Cook until creamy and flavour with ghee, cumin and garlic.

Ingredients: urad beans.

Made in a factory that handles peanuts and other nuts, sesame, cereals containing gluten, milk, celery, soya, mustard and sulphites. Store in a cool, dry place.

Nutritional value per 100 grams:

Energy1155 kJ / 275 kcal
Fat1.4 g
- of which saturates
Carbohydrate41 g
- of which sugars4.5 g
Protein24.9 g
Salt


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