Mung Dal Chilka - Mung Beans (split)

TRS Mung Dal Chilka are split mung beans, also known as unshelled green mung beans. They are easily digested and a rich source of various types of protein, fiber and nutrients.

Mung Dal Chilka is a versatile ingredient used in various dishes. They can be used in stews, soups, salads, stir-fries and other Indian or Asian dishes. They have a mild flavor and a light texture when cooked.

To cook mung beans, they can be soaked in water for a few hours or overnight to reduce cooking time and ease digestion. Then they can be boiled until soft and used in the recipe as needed.

Ingredients: split mung beans.

Nutritional value per 100 grams: Energy 1188 kj / 279 kcal, Fat 1.1 g, Of which saturated fat 0 g, Carbohydrates 16.3 g, Of which sugars 4.5 g, Protein 23.9 g, Salt traces