Black eye beans (börülce) are creamy beans with the characteristic black spot. They have a mild, slightly nutty flavour and cook faster than many other beans – popular in Turkish börülce salatası and in stews around the world.
How to use them:
Ingredients: dried black eye beans.
Store in a cool, dry place.
Nutritional value per 100 grams:
| Energy | 1667 kJ / 398 kcal |
| Fat | 1.6 g |
| - of which saturates | 0.5 g |
| Carbohydrate | 53.8 g |
| - of which sugars | 6.3 g |
| Protein | 22.9 g |
| Salt | 0.1 g |