Famous Large Broad Beans 500g


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Weight: 500g


Famous large broad beans are generous dried fava beans that give dishes a full flavour and a creamy texture. They have a long history in Mediterranean and Middle Eastern cooking and are at their best in slow-cooked dishes, soups and stews.

How to enjoy it:

  • Preparation: Soak overnight for best results, then cook until the beans are tender.
  • Slow-cooked: Let the beans simmer slowly with tomato, onion and olive oil.
  • Ful medames: Mash cooked beans with garlic, lemon, cumin and olive oil.
  • Salad: Serve warm beans with parsley, red onion and a lemon vinaigrette.

Ingredients: dried large broad beans.

Store in a cool, dry place.

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt


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