Long White Beans 800g

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Weight: 800g

Long white beans have a mild flavour that suits everything from cold salads to hearty stews and soups. They are easy to cook and soak up the flavours of spices and sauce. A tasty, versatile store-cupboard staple.

How to enjoy it:

  • Preparation: Soak overnight and cook until the beans are tender.
  • Salad: Fold into a salad with tomato, cucumber, red onion and parsley.
  • Stew: Simmer in tomato sauce with onion, garlic and spices.
  • Soup: Cook in vegetable stock with root vegetables and herbs.

Ingredients: dried white beans.

May contain traces of nuts. Store in a cool, dry place.

Nutritional value per 100 grams:

Energy1412 kJ / 335 kcal
Fat0.8 g
- of which saturates0.1 g
Carbohydrate46 g
- of which sugars2.2 g
Fibre24.9 g
Protein23.6 g
Salt
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