Black eye beans are creamy beans with a distinctive black spot, used in kitchens the world over – from hearty stews to classics like Hoppin' John. They take on flavours brilliantly and suit soups, salads, stews and curries. Easy to cook once they have soaked overnight.
How to enjoy it:
Ingredients: dried black eye beans.
Store in a cool, dry place.
Nutritional value per 100 grams:
| Energy | |
| Fat | |
| - of which saturates | |
| Carbohydrate | |
| - of which sugars | |
| Protein | |
| Salt |