Urid bean - Urbean beans (black)

TRS Urid dal, also known as urd beans or black lentils (vigna mungo), is a type of dried bean used in Indian cooking. These beans are small and rounded with a characteristic black color. They have a mild flavor and creamy texture when cooked.

Urid dal is rich in protein, fiber and other nutrients. It is common to use urid dal in various Indian dishes like dosa, idli, vada and dal makhani. The beans can be used in both whole and split form depending on the recipe and desired consistency.

To prepare uri dal, they are usually soaked in water for a few hours or overnight. Then you cook them until they become soft and can be mashed with a fork or blended to a smooth consistency.

Made in a factory that handles peanuts and other nuts, sesame, cereals that contain gluten, milk, celery, soy, mustard and sulfite.

Ingredients: black lentils

Nutritional value per 100 grams: Energy 1169 kj / 275 kcal, Fat 14 g, Of which saturated fat traces, Carbohydrates 40.8 g, Of which sugars 10.5 g, Protein 24.9 g, Salt traces