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Goya black beans (frijoles negros) are a classic of Latin American cooking. Mashed and fried, they make a delicious side dish or filling for tacos and burritos. They are also tasty in salads, soups and stews, or as the base for vegetarian bean burgers.
How to enjoy it:
Ingredients: dried black beans.
Store in a cool, dry place.
Nutritional value per 100 grams:
| Energy | 1425 kJ / 341 kcal |
| Fat | 1.42 g |
| - of which saturates | 0.37 g |
| Carbohydrate | 62.96 g |
| - of which sugars | 2.12 g |
| Protein | 21.86 g |
| Salt | 0.012 g |