Dried Lotus seed

Dried lotus seeds are a timeless ingredient in Asian cuisine, valued for their mild, nutty flavor and soft texture. After being soaked and cooked, they become plump and tend to melt in your mouth, making them an excellent addition to both savory and sweet dishes. They are a traditional part of Chinese cuisine, where they are often used in soups, stews, desserts, and pastries. Lotus seeds are also a symbol of purity and health in many Asian cultures. These small, nutrient-rich seeds are packed with protein, fiber, and minerals, making them an excellent choice for the health-conscious chef.

Usage:

• Soups and stews: Add a creamy texture and a mild, nutty flavor.
• Desserts: Use in sweet soups or as a filling for baked goods.
• Snacks: Roast or fry the seeds for a crispy and healthy snack.

Let your taste buds take a trip to Asia. Order your dried lotus seeds today from Etnomat.se!

Ingredients: Dried Lotus Seeds

Nutritional value per 100 grams: