Sun-dried Okra


Weight: 90g


Bring the authentic taste of the sun-drenched Mediterranean and Middle East to your table. Our dried okra is carefully selected and air-dried to perfection. This drying process intensifies the earthy flavor of the okra, making it a prized ingredient for traditional comfort food.

Okra is celebrated not just for its taste, but for its unique culinary properties. It acts as a natural thickener, giving stews a rich, hearty body that is hard to replicate.

How to use:

  • Rehydration: Soak the pods in warm water for about 30 minutes before cooking.
  • Traditional Stews: Perfect for Bamia, cooked with tender meat, tomato sauce, and aromatic spices.
  • Healthy Living: Naturally low in calories and high in dietary fiber.

Ready to elevate your cooking? Add Dried Okra to your cart at Etnomat.se today!

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt


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