Hing spice - Vandevi

Unlock the true taste of India with Vandevi Hing (Asafoetida). Often called the "umami bomb" of vegetarian cooking, this spice is the key to achieving that restaurant-quality depth in your homemade dishes. While its raw aroma is pungent, a pinch of Hing added to hot oil undergoes a magical transformation, releasing a savory, garlic-and-onion-like flavor that is irresistible.

Beyond its culinary magic, Hing has been revered in Ayurveda for centuries as a powerful digestive aid, making it a must-have when cooking lentils, beans, and heavy vegetable dishes. It is also the holy grail for those following a no-onion, no-garlic diet (such as Jain cuisine or FODMAP), providing a rich base flavor without the actual bulbs.

Usage:

• Tempering (Tadka): Add a pinch to hot oil or ghee at the start of cooking to unlock its savory aroma.
• Dal & Curries: Essential for authentic lentil soups, sambar, and vegetable sabzis.
• Digestive Aid: Traditionally used to reduce bloating and gas associated with pulses.

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Ingredients: Wheat flour, rice flour, gum arabic, wheat gluten, turmeric.

Nutritional value per 100g: Energy 297.5 kcal / 1245 kJ, Fat 4 g, of which saturated fat 1.4 g, Carbohydrates 59.2 g, of which sugars 0 g, fiber 18.4 g, protein 6.2 g, salt 0.25 g.