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Falafel Mix
With this falafel mix you can make your own falafel without soaking and grinding beans. The mix is based on broad beans and chickpeas, seasoned with cumin, garlic, onion, coriander and red pepper. Mix with water, shape into balls or patties and fry or bake – then simply fill your pitta.
How to enjoy it:
Ingredients: broad beans 80%, chickpeas 8%, spices (cumin, garlic, onion, coriander, red pepper), salt.
Nutritional value per 100 grams:
| Energy | 502.4 kJ / 120 kcal |
| Fat | 1.5 g |
| - of which saturates | 0 g |
| Carbohydrate | 21 g |
| - of which sugars | 3 g |
| Protein | 8 g |
| Salt | 0.01 g |
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