Ashoka Bhindi Masala 280g

Bhindi masala is okra in its most classic Indian form – tender pieces in a rich, spicy sauce. Ashoka lifts the dish with tangy mango powder (amchur), fenugreek leaves and melon seeds for a lightly nutty note, alongside cumin, coriander, turmeric and chilli. A vegetable dish with depth and character that surprises.

How to enjoy it:

• With chapati: Hot bhindi masala and freshly made bread is a classic lunchtime combination.
• With rice: Serve over basmati rice for a complete plate.
• Thali: Place it next to dal and raita for a home-made Indian spread.
• Preparation: Heat in the microwave or a saucepan – ready in about 2 minutes.

Ingredients: okra, water, onion, tomato, sunflower oil, garlic, melon seeds, ginger, salt, cornflour, coriander leaves, spices (mustard), green chilli, red chilli powder, cumin, coriander, turmeric, mango powder, fenugreek leaves.

Unopened packs can be stored at room temperature. Once opened, keep tightly sealed in the fridge.

Nutritional value per 100 grams: