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Dried fruit
Enjoy nature's own candy with our dried fruit! It is a healthy and delicious alternative to daily snacks, which provides energy and endurance.
You can eat the dried fruit as is or use it in muesli and baked goods for extra flavor and texture.
Dried fruit can be dried naturally or with the help of a machine. When drying fruit, its aromas, sugar content and other things are concentrated in the fruit and results, among other things, in the fruit getting a clearer taste. In industrial production, it is common for the fruits to be freeze-dried.
If you are interested in knowing more about the different drying processes, take a look at our blog!
Dried fruit contains a higher concentration of sugar than fresh fruit because the water is gone. For the same reason, they also contain a greater concentration of vitamins, minerals and dietary fibre. Dried fruit is therefore not useless, but you should be careful because it is easy to get excess sugar and calorie intake.
Many dried fruits are coated with sugar or syrup before drying to make the fruits sweeter and more attractive. Due to harmful health effects, it is very important to read the nutrients on the package to avoid added sugar in dried fruit.
Here at Etnomat, we have a wide range of dried fruit that you can buy easily and conveniently online. You can choose from sun-dried figs, dates and other exotic fruits.
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