Sera Stuffed Courgettes (Dolma) 320g


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Weight: 320g


Tender courgette filled with rice, onion, tomato, currants and dried mint – a light, fresh take on dolma. The filling has a mild sweetness from the currants and a cool note of mint. Ready to serve straight away, cold or slightly warm.

How to enjoy it:

  • Meze: Serve at room temperature with lemon and parsley.
  • With yoghurt: Top with yoghurt and a pinch of chilli flakes.
  • Buffet: Cut into pieces and arrange on a platter.
  • Serving: Warm gently in a saucepan if you prefer them hot.

Ingredients: courgette, water, onion, rice, tomato, rapeseed oil, salt, sugar, currants, dried mint, black pepper powder, acidity regulator (citric acid).

Store at room temperature. Once opened, keep in the fridge.

Nutritional value per 100 grams:

Energy494 kJ / 118 kcal
Fat7 g
- of which saturates1 g
Carbohydrate12 g
- of which sugars2 g
Protein1 g
Salt1.30 g


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