Haldiram's Salted Boondi 200g
Boondi are tiny, crispy pearls of chickpea flour with a lightly salted taste. They are mainly used for boondi raita – the cool yoghurt sauce served with Indian food – but are just as tasty as a snack. Haldiram's is one of the best-known names in Indian snacks, known as namkeen.
How to enjoy it:
Ingredients: chickpea flour 50 %, vegetable oils (cottonseed, maize, palm), starch (sago), salt
Nutritional value per 100 grams:
| Energy | 2388 kJ / 1.2 kcal |
| Fat | 38.8 g |
| - of which saturates | 8.8 g |
| Carbohydrate | 44.8 g |
| - of which sugars | 2.4 g |
| Protein | 10.7 g |
| Salt | 0.9 g |