Sera Okra in Olive Oil 300g


Weight: 300g


Okra cooked until tender with tomato, onion and olive oil in classic Mediterranean style. The texture is soft but firm, and the tomato sauce gives a fresh, lightly tangy flavour. Ready to eat straight away – cold as meze or hot as a side dish.

How to enjoy it:

  • Meze: Serve cold with lemon and bread.
  • With rice: Heat and enjoy with rice or bulgur.
  • Side dish: Goes well with grilled chicken, fish or meatballs.
  • Salad: Toss into a salad with fresh herbs.

Ingredients: okra, water, tomato, olive oil, onion, tomato purée, salt, acidity regulator E330.

Store at room temperature. Once opened, keep in the fridge.

Nutritional value per 100 grams:

Energy270 kJ / 65 kcal
Fat5 g
- of which saturates1 g
Carbohydrate4 g
- of which sugars2 g
Protein1 g
Salt1.5 g


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