Dried Molokhia (Jute Mallow) 200g


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Weight: 200g


Dried molokhia is a much-loved green in the Middle East with a mild, herby flavour and a slightly silky texture when cooked. The dried version is easy to keep at home and quickly becomes a hearty stew or soup.

How to enjoy it:

  • Stew: Simmer with chicken or beef stock, garlic and coriander.
  • Soup: Crumble into stock and simmer until softened.
  • Serving: Serve with rice, bread and a squeeze of lemon.
  • Preparation: Ideally soak briefly in warm water before cooking.

Ingredients: dried molokhia.

Store dry at room temperature.

Nutritional value per 100 grams:

Energy46 kcal
Fat0 g
- of which saturates0 g
Carbohydrate7 g
- of which sugars0 g
Protein5.7 g
Salt0.15 g


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