Shelled Pumpkin Seeds 450g
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Weight: 450g

Shelled, dark green pumpkin seeds with a deep, nutty flavour – beautiful to look at and delicious to eat. They are ready to use just as they are and add extra crunch to both breakfast and dinner. Prized in kitchens from the Balkans to the Middle East.

How to enjoy it:

  • Topping: Scatter over salads, soups or your morning yoghurt.
  • Baking: Mix into bread or crispbread for a rustic feel.
  • Snacks: Toast lightly in a dry pan with a pinch of sea salt.
  • Pesto: Blend with herbs and oil for a green pumpkin seed pesto.

May contain traces of hazelnuts, pistachios, milk and almonds.

Nutritional value per 100 grams:

Energy
Fat
- of which saturates
Carbohydrate
- of which sugars
Protein
Salt
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