Preserved Okra 680g


The product is temporarily out of stock. :(

Weight: 720g


Sera okra is small, whole okra preserved in a light tomato brine and ready to use straight away. The okra holds its shape and gives stews, soups and curries their characteristic texture – with no need to trim fresh pods.

How to enjoy it:

  • Bamya: Simmer with lamb or beef, tomato and garlic.
  • Curry: Add to bhindi masala or vegetable curry.
  • Soup: Use in gumbo and vegetable soups.
  • Quick side: Warm with olive oil, onion and lemon.

Ingredients: okra, water, tomato, salt, acidity regulator (E330).

Store in a cool place. Once opened, keep refrigerated.

Nutritional value per 100 grams:

Energy102 kJ / 24 kcal
Fat0 g
- of which saturates0 g
Carbohydrate4 g
- of which sugars2 g
Protein2 g
Salt1.50 g


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