Cod Liver in Its Own Oil


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Weight: 115g


Cod liver in its own oil has a rich, soft and almost buttery texture. Because the liver is preserved in its own fat, it keeps its full flavour. A classic delicacy on the buffet table and in starters.

How to enjoy it:

  • Spread: Mash with chopped egg, red onion and dill.
  • Sandwich: Spread on toast or crispbread.
  • Starter: Serve on crackers with lemon and chives.
  • Salad: Add to a salad for extra richness.

Ingredients: cod liver 80 %, salt.

Store at room temperature. Once opened, keep refrigerated.

Nutritional value per 100 grams:

Energy1425 kJ / 340 kcal
Fat34.2 g
- of which saturates0 g
Carbohydrate0.8 g
- of which sugars0 g
Protein8.6 g
Salt1.38 g


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