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Chamomile tea is a popular herbal tea variety made from chamomile flowers. It is known for its calming and relaxing properties. Chamomile flowers are brewed in hot water to create a mild and fragrant drink.
Chamomile tea is sometimes said to have various health benefits, such as relieving stress, promoting sleep, and calming indigestion.
Preparation: Put a tea bag in a tea mug and pour over boiling water, let it steep for about 5 minutes and the tea is ready to drink. The tea bag should not be boiled.
Ingredients: Chamomile flower (camomile flos) 80%, and amer tea (amaranthus blitoides) 20%.
Nutritional value per 100 grams:
| Energy | 219 kJ / 52 kcal |
| Fat | 0.5 g |
| - of which saturates | 0.5 g |
| Carbohydrate | 10.3 g |
| - of which sugars | 1.90 g |
| Protein | 2.85 g |
| Salt | 0 g |
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