Chamomile tea is a popular herbal tea variety made from chamomile flowers. It is known for its calming and relaxing properties. Chamomile flowers are brewed in hot water to create a mild and fragrant drink.
Chamomile tea is sometimes said to have various health benefits, such as relieving stress, promoting sleep, and calming indigestion.
Preparation: Put a tea bag in a tea mug and pour over boiling water, let it steep for about 5 minutes and the tea is ready to drink. The tea bag should not be boiled.
Ingredients: Chamomile flower (camomile flos) 80%, and amer tea (amaranthus blitoides) 20%.
Nutritional value per 100g. Energy 219 kJ/52kcal, Fat 0.5g, of which saturated fat 0.5g, Carbohydrates 10.3g, of which sugars 1.90g, Protein 2.85g, Salt 0g.